by megan | Oct 22, 2019 | food, health, sustainability
food has been on my mind a lot lately. as an aspiring endurance athlete, i need to make sure i am eating the right combinations of foods at the right times. eat too close to a run and you’ll deal with some serious digestive issues. not enough protein and your...
by megan | Oct 16, 2019 | health, inspiration
after a long day at work, you now have to go home and make dinner but the kitchen is probably dirty so the dishes need cleaning before you can cook, the laundry needs to be washed (and folded) before bed, the cats need to be fed, and if you have kids then your list is...
by megan | Oct 11, 2019 | sustainability
it’s a new season in colorado and winter is right around the corner. time for new hoodies, beanies, leggings, and maybe a new scarf. but wait. do you know how these items were created? the impact they have on our environment? let’s throw out some facts....
by megan | Oct 9, 2019 | diy
you may or may not have heard about borax. it kind of sounds like something you would want to stay away from. but this naturally occurring powdery white mineral is basically salt mined from repeated evaporation of seasonal lakes. also known as sodium borate, sodium...
by megan | Oct 7, 2019 | diy, food
so i went a little overboard on pinterest list night and found so many great recipes involving pumpkin. and no this isn’t some basic b*tch pumpkin spice latte crap from starbucks. this includes using real pumpkins and getting real nutrients. ok maybe there is a...
