spring cleansing

spring cleansing

the spring (or vernal) equinox falls on march 19th this year, which is earlier than it has been in over a century. this marks the first day of spring, when we begin to enjoy the increasing sunlight hours, with earlier dawns and later sunsets. the vernal equinox...
running my own race

running my own race

it has been a long time since i placed in sports. when i was 10, i won trophies in soccer but after i had foot surgery at age 11, i stopped competing in everything. while everyone else was growing taller and getting stronger, i was falling behind. we moved in the...