our society is too busy to slow down and smell the sage. working our 9-5 jobs, taking care of the kids, fixing the car, buying groceries, walking the cat, exercising, making time for family, doctors appointments, holidays, haircuts, oh and don’t forget having a social life!

when we prioritize our health and the health of the planet by balancing this modern world full of technology and conviences with our ancestral roots based in nature, we can become more whole and grounded. my goal is to inspire you to seek a lifestyle that connects our natural purpose as humans to the earth and all the living beings around us.