food posts

Homemade Dog Food

Homemade Dog Food

Don't we all love spoiling our dogs? Well, why not spoil them with food that is not only healthy, but food that they love! Our Maddie Dog is a trail runner so she needs to have plenty of protein and nutrients that can keep her moving, and of course we want her to live...

read more
my low-waste life

my low-waste life

last year in july, i jumped on this whole notion of "plastic free july" thanks to my cousin's inspiring instagram posts (shout out to brittney). i had just watched "a plastic ocean" on netflix and literally found myself bawling and distraught over the whole thing....

read more
what to eat?

what to eat?

food has been on my mind a lot lately. as an aspiring endurance athlete, i need to make sure i am eating the right combinations of foods at the right times. eat too close to a run and you'll deal with some serious digestive issues. not enough protein and your body...

read more
all things pumpkin

all things pumpkin

so i went a little overboard on pinterest list night and found so many great recipes involving pumpkin. and no this isn't some basic b*tch pumpkin spice latte crap from starbucks. this includes using real pumpkins and getting real nutrients. ok maybe there is a...

read more