Don't we all love spoiling our dogs? Well, why not spoil them with food that is not only healthy, but food that they love! Our Maddie Dog is a trail runner so she needs to have plenty of protein and nutrients that can keep her moving, and of course we want her to live...
i have an urgent announcement to make. when i took up making my own almond milk, i thought i was the new born mother theresa. i bragged to everyone about how simple it is to make, how you can use the pulp for your own flour, how basically nothing goes to waste and i...
last year in july, i jumped on this whole notion of "plastic free july" thanks to my cousin's inspiring instagram posts (shout out to brittney). i had just watched "a plastic ocean" on netflix and literally found myself bawling and distraught over the whole thing....
food has been on my mind a lot lately. as an aspiring endurance athlete, i need to make sure i am eating the right combinations of foods at the right times. eat too close to a run and you'll deal with some serious digestive issues. not enough protein and your body...
so i went a little overboard on pinterest list night and found so many great recipes involving pumpkin. and no this isn't some basic b*tch pumpkin spice latte crap from starbucks. this includes using real pumpkins and getting real nutrients. ok maybe there is a...